Weigh In record (no journal entry) for 28 September 2015
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74.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1112 kcal
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Fat: 43.96g | Prot: 67.94g | Carbs: 107.55g.
Breakfast: Grüner Tee, Dolce Gusto Café Au Lait. Lunch: Basmati-Reis (Gekocht), Maggi Curry Geschnetzeltes, Grüner Tee. Dinner: Lasagne mit Fleisch. Snacks/Other: Leibniz Butterkeks 30% Weniger Zucker, Balisto Muesli Noisettes Raisins. more...
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Losing 0.7 kg a Week
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 Comments
Ach mensch......es geht nur schleppend voran ...heul...
28 Sep 15 by member: nasyan0607
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nasyan0607's Weight History
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