Weigh In record (no journal entry) for 25 November 2023
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81.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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613 kcal
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Fat: 38.70g | Prot: 28.31g | Carbs: 28.35g.
Breakfast: Рот Фронт Вафли Коровка с Шоколадной Начинкой, Кофе с Молоком, Лента Сырники Домашние, ВкусВилл Сосиски Сочные с Сыром. more...
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Losing 0.4 kg a Week
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Viktoriya137's Weight History
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