Weigh In record (no journal entry) for 25 November 2023
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63.7 kg
Lost so far: 9.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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698 kcal
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Fat: 47.60g | Prot: 6.66g | Carbs: 60.28g.
Breakfast: Табрис Торт Красный Бархат. more...
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Losing 5.6 kg a Week
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Elena_Nosenko's Weight History
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