Weigh In record (no journal entry) for 25 November 2023
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72.7 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1256 kcal
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Fat: 64.34g | Prot: 66.78g | Carbs: 102.98g.
Breakfast: Магнит Сыр Российский 50%, Dr. Korner Хлебец Гречневый, Благода Творог со Сметаной . Lunch: Блины на Молоке, Говяжьи Фрикадельки, Борщ. Dinner: Тануки Роллы Филадельфия. more...
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Losing 2.8 kg a Week
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_Vevvet_'s Weight History
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