Weigh In record (no journal entry) for 25 November 2023
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80 kg
Lost so far: 3.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1115 kcal
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Fat: 48.10g | Prot: 43.17g | Carbs: 123.83g.
Lunch: Kebabpizza. more...
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Gaining 0.0 kg a Week
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