Weigh In record (no journal entry) for 24 November 2023
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90.9 kg
Lost so far: 9.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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467 kcal
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Fat: 19.44g | Prot: 46.36g | Carbs: 23.98g.
Breakfast: Sadia Presunto Cozido Fatiado, Sadia Mussarela, Poços de Caldas Requeijão Light (50g), Quero Molho de Tomate Tradicional, Frango Desfiado, Quaker Aveia em Flocos Finos, Sal, Royal Fermento em Pó Químico, Ovo. more...
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Losing 0.5 kg a Week
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Natasha_moreira's Weight History
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