kelldgcar's Journal, 24 Nov 23

Bom dia ☀️

View Diet Calendar, 24 November 2023:
792 kcal Fat: 19.63g | Prot: 88.86g | Carbs: 62.96g.   Breakfast: Banana Pacovan, Wickbold Pão de Forma do Forno 100% Integral, Qualitá Queijo Muçarela, Piracanjuba Leite Desnatado Zero Lactose, Dux Whey Protein Concentrado Chocolate (112g). Lunch: Camil Feijão Carioca Temperado Cozido, Tomates, Arroz Branco (Cozido), Bife de Fígado. Snacks/Other: Max Titanium 100% Whey Cookies & Cream, Dux Whey Protein Concentrado Chocolate (112g). more...

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