Weigh In record (no journal entry) for 24 November 2023
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71.9 kg
Lost so far: 0.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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186 kcal
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Fat: 4.97g | Prot: 6.48g | Carbs: 31.72g.
Breakfast: Diospiro, Ovo Cozido. more...
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Losing 0.2 kg a Week
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ana ciriaco's Weight History
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