Аластасия's Journal, 24 Nov 23

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Weigh In record (no journal entry) for 24 November 2023

77.2 kg Lost so far: 25.3 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:

1236 kcal

Fat: 48.32g | Prot: 78.36g | Carbs: 124.66g. Breakfast: Чай с Лимоном, Теремок Клубничное Варенье, Клементины, Сырники ПП. Lunch: Магнит Огурчик Соленый, TGI Fridays Альфредо с Курицей Кейджин , Рыбный Суп. Snacks/Other: Банан. more...

2286 kcal

Exercise: Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Аластасия's Weight History

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Аластасия's Journal, 24 Nov 23

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Аластасия's Weight History