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evening tea
View Diet Calendar, 24 November 2023:
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1373 kcal
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Fat: 61.52g | Prot: 72.15g | Carbs: 143.19g.
Breakfast: Kissan Tomato Ketchup, Kadai Paneer, Tea with Milk and Sugar, Britannia Brown Bread, Single Cream. Lunch: Carrots , Cucumber (Peeled) , Nutrela Soya Chunks, Kadhi. Dinner: Walnuts, Raisins (Seedless) , Soaked Almonds, Whole Milk. Snacks/Other: Pistachio Nuts , Rice Crackers, Roasted Chana, Kiwi Fruit, Guavas . more...
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2218 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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kaursup871's Weight History
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