Weigh In record (no journal entry) for 28 September 2015
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97 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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979 kcal
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Fat: 44.24g | Prot: 45.33g | Carbs: 90.74g.
Breakfast: Gutes Land Frische Fettarme Milch, Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver. Lunch: Brie (Käse), Gurke (Geschält), Tomate Vom Markt. more...
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Losing 4.2 kg a Week
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pussibaer's Weight History
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