Weigh In record (no journal entry) for 24 November 2023
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1082 kcal
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Fat: 36.19g | Prot: 46.06g | Carbs: 132.09g.
Lunch: Vemondo Veganes Steak nach Art Hähnchen, Spreewaldhof Sauerkraut. Dinner: Dr. Oetker Bistro Baguette Spicy BBQ Vegan. Snacks/Other: Spreewaldhof Knoblauchgurken, Like Meat Like Bratwurst, Wholey Cinna Rollies, Alpro Himmlisch Zarte Vanille. more...
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Gaining 0.7 kg a Week
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die.Soph's Weight History
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