Weigh In record (no journal entry) for 24 November 2023
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79.3 kg
Lost so far: 14 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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483 kcal
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Fat: 39.88g | Prot: 25.69g | Carbs: 4.29g.
Breakfast: Кокосовое Масло, Пармезан Сыр, SPAR Капуста Квашеная , Шпроты, Borges Оливковое Масло Класса Экстра, Олейна Подсолнечное Масло , Яйцо (Целое). more...
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Losing 2.1 kg a Week
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eleonorka26's Weight History
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