Weigh In record (no journal entry) for 23 November 2023
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133.7 kg
Lost so far: 36.7 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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441 kcal
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Fat: 13.77g | Prot: 22.46g | Carbs: 53.10g.
Lunch: Яйцо Куриное, Помидоры Черри. Dinner: Форель Слабосоленая, Салат Айсберг, Ржаной Край Зерновой Хлеб в Нарезке, Помидоры Черри. Snacks/Other: Голден Яблоко , Мандарины. more...
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Losing 2.1 kg a Week
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Polina_47's Weight History
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