olgairiha's Journal, 24 Nov 23

83.650
83.6 kg Lost so far: 4.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:
514 kcal Fat: 9.24g | Prot: 22.76g | Carbs: 73.70g.   Breakfast: Herbalife Протеиновый Коктейль Формула 1 Вечерний. Lunch: Карусель Пирог с Мясом и Картофелем. Snacks/Other: Зеленое Яблоко. more...
282 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 8.8 kg a Week

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olgairiha's Weight History


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