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EXAM 8
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62.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1990 kcal
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Fat: 68.49g | Prot: 88.70g | Carbs: 264.67g.
Breakfast: Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), White Rice, Boiled Egg. Lunch: Chicken Curry, White Rice. Dinner: Rice Flakes, Peanuts, Banana Shake. Snacks/Other: Plain Biscuit. more...
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Gaining 438.9 kg a Week
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DAVE IN ACTION's Weight History
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