DAVE IN ACTION's Journal, 18 Nov 23

fever
0 kg Lost so far: 48 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:
2462 kcal Fat: 58.30g | Prot: 105.87g | Carbs: 369.00g.   Breakfast: Sambar, Boiled Egg, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), White Rice. Lunch: Sambar, Cooked Mackerel, White Rice. Dinner: Chicken, Pathiri. more...
-2147483648 kcal Exercise: Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
steady weight

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DAVE IN ACTION's Weight History


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