Weigh In record (no journal entry) for 23 November 2023
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94.9 kg
Lost so far: 15.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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543 kcal
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Fat: 24.94g | Prot: 8.07g | Carbs: 69.67g.
Breakfast: Cheetos Чипсы, Cheetos Кукурузные Палочки со Вкусом "Сыр". more...
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Losing 0.9 kg a Week
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chyntova14.88's Weight History
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