Kayise_'s Journal, 23 Nov 23


View Diet Calendar, 23 November 2023:
1318 kcal Fat: 90.43g | Prot: 97.70g | Carbs: 27.45g.   Lunch: Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Tuna Salad, Grapefruit (Pink and Red and White) . Dinner: Carb Smart Mayonnaise, Lettuce, Minced Beef. more...
1685 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Kayise_'s Weight History


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