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makan makan
View Diet Calendar, 23 November 2023:
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1372 kcal
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Fat: 33.83g | Prot: 112.36g | Carbs: 144.07g.
Breakfast: Nasi Putih, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Nasi Putih, Chicken Breast (Skin Eaten). Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Nasi Putih. Snacks/Other: Pikopi 3In1 Kopi Mix. more...
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 Comments
23 Nov 23 by member: Sabilyyyy
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Dada ayam fillet ka aku marinasi sama bumbu yang ada dirumah aja garam,lada,bubuk paprika,oregano,kecap asin,kecap manis (sedikit) abis itu ditumis pake minyak dikit
23 Nov 23 by member: Devandraa
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Devandraa's Weight History
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