Weigh In record (no journal entry) for 27 September 2015
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1244 kcal
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Fat: 49.78g | Prot: 45.13g | Carbs: 170.33g.
Breakfast: McDonald's McSundae mit Schokosauce, Mortadella, Nutella Nutella, Weizenbrötchen, Marmelade, Brunch Balance mit Joghurt, Edeka Eiweißbrot, Dolce Gusto Dallmayer Crema D'oro. Lunch: Spaghetti Bolognese. Snacks/Other: Mandarine. more...
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steady weight
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nasyan0607's Weight History
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