Weigh In record (no journal entry) for 23 November 2023
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117.7 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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574 kcal
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Fat: 21.26g | Prot: 24.27g | Carbs: 70.27g.
Breakfast: Ost och Skinksmörgås med Sallad och Smör, Skogaholm Limpa. more...
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Losing 7.7 kg a Week
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nina91vikten's Weight History
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