Weigh In record (no journal entry) for 27 September 2015
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97.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1498 kcal
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Fat: 83.89g | Prot: 84.62g | Carbs: 122.00g.
Breakfast: Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei, Gutes Land Frische Fettarme Milch. Lunch: Ei, Champignons, Zwiebeln, Geflügel Salami Vom Markt. Snacks/Other: Almighurt Asien Ananas Drachenfrucht. more...
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Gaining 3.3 kg a Week
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pussibaer's Weight History
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