Weigh In record (no journal entry) for 22 November 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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295 kcal
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Fat: 9.12g | Prot: 14.97g | Carbs: 34.33g.
Breakfast: Chikalab Cookie Dessert Soufflé, Хурма. more...
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steady weight
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аняоткрытие's Weight History
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