Weigh In record (no journal entry) for 22 November 2023
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75.2 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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251 kcal
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Fat: 13.07g | Prot: 11.39g | Carbs: 20.74g.
Breakfast: Ei, Wagner Flammkuchen. more...
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Losing 3.5 kg a Week
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Eve160983's Weight History
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