Jenny07082023's Journal, 22 Nov 23

體脂29.4
50 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2023:
1198 kcal Fat: 43.78g | Prot: 50.24g | Carbs: 155.74g.   Breakfast: 卜蜂 照燒雞腿排, 早安美芝城 皇家奶茶, 荷包蛋, 全聯 白吐司. Lunch: 全聯 香蕉. Dinner: 白飯, 大成 雞里肌肉, 腰果. more...
Losing 2.8 kg a Week

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Jenny07082023's Weight History


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