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58.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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689 kcal
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Fat: 17.35g | Prot: 22.85g | Carbs: 112.42g.
Dinner: Cereal, Fried Ripe Banana, Cola Soft Drink, Marinated Fish (Ceviche), White Rice. Snacks/Other: Coffee with Sugar, Boiled Egg. more...
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Losing 4.2 kg a Week
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Leshwillbefinew43kg 's Weight History
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