Leshwillbefinew43kg 's Journal, 21 Nov 23

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58.4 kg Lost so far: 3.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2023:
689 kcal Fat: 17.35g | Prot: 22.85g | Carbs: 112.42g.   Dinner: Cereal, Fried Ripe Banana, Cola Soft Drink, Marinated Fish (Ceviche), White Rice. Snacks/Other: Coffee with Sugar, Boiled Egg. more...
Losing 4.2 kg a Week

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Leshwillbefinew43kg 's Weight History


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