raouia2000's Journal, 21 Nov 23

avocat 🥑 59 gr
tomate 🍅 98 gr
thon 🍣 58 gr
chia 3 gr
oeuf 🥚 60gr
332 kcal
28 gr protéines

View Diet Calendar, 21 November 2023:
1798 kcal Fat: 74.00g | Prot: 99.35g | Carbs: 181.62g.   Breakfast: Oeuf, Assylor Pain de Mie, Oeuf, Beurre, Oland Oland Tranches. Lunch: Pommes de Terre Frites, Thon à l'Huile (en Conserve), Mayonaise Mayo Light, Pâtes. Dinner: Filet de Poulet. Snacks/Other: Superior14 Whey Core Protein. more...

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