timwongchiman92's Journal, 21 Nov 23


View Diet Calendar, 21 November 2023:
1382 kcal Fat: 57.20g | Prot: 132.16g | Carbs: 80.67g.   Breakfast: Oeuf Dur, Quaker Flocons d'avoine, Bjorg Lait Amande Grillée sans Sucre, Amandes. Lunch: Blanc de Poulet, Courgette, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Blanc de Poulet, Courgette. more...

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timwongchiman92's Weight History


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