Krasotka456's Journal, 26 Sep 15

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Weigh In record (no journal entry) for 26 September 2015

103 kg Lost so far: 2 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:

1361 kcal

Fat: 50.08g | Prot: 39.32g | Carbs: 172.88g. Breakfast: Кабачки Жареные, HUXOL Заменитель Сахара, Elite Цикорий Растворимый Порошкообразный, Яичный Омлет. Lunch: Перекресток Капуста Цветная Жареная, Активия Йогурт Отруби и Злаки. Dinner: Абрау-Дюрсо Шампанское Полусладкое, Кофе с Сахаром. Snacks/Other: Красная Цена Сушки Малютка. more...

2617 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Krasotka456's Journal, 26 Sep 15

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