|
體脂30.1
|
50.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2023:
|
1417 kcal
|
Fat: 49.36g | Prot: 57.80g | Carbs: 187.82g.
Breakfast: 亨氏 番茄醬, 荷包蛋, 晨間廚房 里肌燒肉片, 早安美芝城 皇家奶茶, 全聯 白吐司. Dinner: 炒青菜, 大茂 麵筋, 白飯, 拿坡里 炸雞腿, 蜂蜜. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|