Weigh In record (no journal entry) for 25 September 2015
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104 kg
Lost so far: 1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1361 kcal
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Fat: 65.89g | Prot: 139.56g | Carbs: 52.23g.
Breakfast: Помидоры, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Избенка Сыр Адыгейский, Помидоры, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Печень Индейки. Snacks/Other: Пепси Пепси, Яблоко. more...
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2643 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Krasotka456's Weight History
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