Weigh In record (no journal entry) for 20 November 2023
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108.6 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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2130 kcal
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Fat: 95.06g | Prot: 76.10g | Carbs: 236.25g.
Breakfast: Joe's Farm Shellinos, Alpro Lait Amande Vanille. Dinner: Orangina Orangina (Canette), Pommes de Terre Frites, Starbucks Cookie Pépites de Chocolat, Burger King Double Cheese Bacon XXL . Snacks/Other: Marque Repère Palets Bretons. more...
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Losing 1.4 kg a Week
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Carammely's Weight History
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