Weigh In record (no journal entry) for 20 November 2023
|
62.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
1380 kcal
|
Fat: 28.98g | Prot: 47.38g | Carbs: 231.51g.
Breakfast: Matarazzo Penne Rigate Libre de Gluten, Inca Tomate Triturado, Granja Tres Arroyos Suprema de Pollo. Lunch: Carrefour Copitas de Chocolate, La Serenísima Leche Descremada. Dinner: Punta del Agua Queso Cremoso . Snacks/Other: Pritty Doble Cola. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lulitaa78's Weight History
|