Weigh In record (no journal entry) for 18 November 2023
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1197 kcal
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Fat: 41.41g | Prot: 49.36g | Carbs: 152.18g.
Breakfast: Сахар, Myllyn Paras Овсяная Каша на Молоке. Lunch: Aperol Aperol, Гриль 1 Пицца 4 Сезона. Dinner: Кефир 2,5%, Помидоры Черри, Сыр Моцарелла. more...
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Gaining 1.1 kg a Week
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Нюрочка88's Weight History
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