Weigh In record (no journal entry) for 23 November 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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615 kcal
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Fat: 11.76g | Prot: 47.35g | Carbs: 76.85g.
Breakfast: Кофе с Сахаром. Lunch: Жареное Яйцо, Макароны Отварные. Dinner: Пятерочка Помидоры, Куриные Грудки (Жареные), Рис Отварной. Snacks/Other: Кофе с Сахаром. more...
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anastasiya_shemyakova's Weight History
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