Weigh In record (no journal entry) for 19 November 2023
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111.1 kg
Lost so far: 3.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1563 kcal
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Fat: 34.81g | Prot: 21.39g | Carbs: 320.11g.
Breakfast: Pepsi Pepsi (Can). Lunch: Trader Joe's Chocolate Raspberry Sticks, Mug Root Beer (Can). Dinner: Foccatia pizza, Chocolate Doughnut (Cake Type). Snacks/Other: Cuties Mandarin Orange, Pepsi Pepsi (Can). more...
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Losing 0.1 kg a Week
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Kitty8314's Weight History
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