lukapt's Journal, 19 Nov 23

Hellow!
187kcal

View Diet Calendar, 19 November 2023:
1131 kcal Fat: 55.85g | Prot: 51.53g | Carbs: 106.90g.   Breakfast: Melão Amarelo, Kiwi, Granola, Ovo Cozido. Lunch: Seabrook Sea Salted Crisps, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Seabrook Sea Salted Crisps, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Melão Amarelo, Pasta de Amendoim, Granola. more...
1337 kcal Exercise: Apple Health - 24 hours. more...

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