Weigh In record (no journal entry) for 19 November 2023
|
75.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2023:
|
498 kcal
|
Fat: 32.90g | Prot: 17.70g | Carbs: 32.90g.
Breakfast: ВкусВилл Паста Орзо с Креветками, ВкусВилл Эклер с Творожным Кремом и Малиной. more...
|
Gaining 0.2 kg a Week
|
|
kate.lencor's Weight History
|