Weigh In record (no journal entry) for 24 September 2015
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76 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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335 kcal
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Fat: 11.61g | Prot: 11.99g | Carbs: 46.77g.
Breakfast: Primavera Mantequilla Light, Bolillo, Tortillas de Maíz, Nopales, Huevo Frito sin Grasa, Café con Azúcar Aligerado, Pre-Endulzado. more...
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2101 kcal
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Exercise:
Sitting - 7 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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mapachitamx's Weight History
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