Weigh In record (no journal entry) for 24 September 2015
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1235 kcal
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Fat: 54.16g | Prot: 106.16g | Carbs: 84.03g.
Breakfast: Huevo Revuelto, Kingsbury Pan Integral, Colun Leche Entera, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Wasil Porotos Negros, Betarraga, Ensalada de Verduras Mixtas, Atún Ligero (en Agua, Enlatado), Aceite de Oliva Extra Virgen. Snacks/Other: Yogur Natural (Leche Entera), Evercrisp Maní Salado. more...
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Gaining 0.1 kg a Week
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MantequilladeMani's Weight History
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