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View Diet Calendar, 18 November 2023:
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1145 kcal
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Fat: 49.09g | Prot: 73.59g | Carbs: 104.11g.
Lunch: Uleg Sambal Terasi, Tahu Kukus, Paha Ayam, Mentimun (dengan Kulit), Nasi Putih. Dinner: Uleg Sambal Terasi, Tempe, Tahu, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Tahu Gejrot, Melon. more...
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 Comments
18 Nov 23 by member: rahmayantir
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Supaya diet nya makin semangat 🤣🤣
18 Nov 23 by member: saviraaca
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spill beli piringnya dong
19 Nov 23 by member: Queenza07
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Di shopee sayang, piring kayu
19 Nov 23 by member: saviraaca
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saviraaca's Weight History
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