Weigh In record (no journal entry) for 18 November 2023
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1043 kcal
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Fat: 56.26g | Prot: 85.73g | Carbs: 45.24g.
Breakfast: Queso Mozzarella, Huevo Revuelto. Lunch: Lomo de Cerdo , Plátano Verde. Dinner: Huevo Cocido. Snacks/Other: La Especial Maní Kraks. more...
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Gaining 0.3 kg a Week
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yeseniadiazv's Weight History
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