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1400 weighted skips + core
View Diet Calendar, 18 November 2023:
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1231 kcal
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Fat: 35.50g | Prot: 51.00g | Carbs: 187.42g.
Breakfast: Qatayef. Lunch: Honey , Nature's Choice Pea Protein Isolate, Simple Truth Unsweetened Soya Milk, Frozen Blackberries, Penny Lane Frozen Strawberries . Dinner: Woolworths Bulgar Wheat, Imana Super Soya Mince Chilli Beef Flavoured ( Powder). Snacks/Other: Freia Milk Chocolate with Nuts, Freia Milk Hearts, Nestle Kit Kat (21g). more...
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477ysvhfm8's Weight History
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