Weigh In record (no journal entry) for 18 November 2023
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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52 kcal
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Fat: 0.20g | Prot: 0.30g | Carbs: 14.00g.
Snacks/Other: Migros Elma. more...
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Gaining 0.2 kg a Week
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