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View Diet Calendar, 18 November 2023:
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1842 kcal
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Fat: 136.05g | Prot: 203.52g | Carbs: 30.47g.
Breakfast: Camembert, QNT METAPURE Whey Isolate. Lunch: Haricots Verts Cuits (à partir de Frais), Salade, Lesieur Mayonnaise, Kesra 750Gr Kesra, Blanc de Poulet, QNT METAPURE Whey Isolate. Dinner: Mayonnaise, Huile d'Olive, Ricamar Thon en Conserve dans l'eau. Snacks/Other: QNT METAPURE Whey Isolate. more...
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2802 kcal
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Exercise:
Coaching perso - 1 hour and 27 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours and 37 minutes. more...
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Tewfik_B's Weight History
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