Weigh In record (no journal entry) for 18 November 2023
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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2003 kcal
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Fat: 73.68g | Prot: 77.59g | Carbs: 233.55g.
Breakfast: Kaffee, Bio King Granola-Nuss, K-Classic Zarte Haferflocken, Landfein Haltbare Fettarme Milch, DM Bio Apfelessig Naturtrüb, Leitungswasser. Lunch: Hello Fresh Tacos mit Hähnchen, Mais und Bohnen. Dinner: Sekt, Netto Apfelsaftschorle, Putenschnitzel, Gemischter Salat mit Dressing. Snacks/Other: Kaffee. more...
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Losing 1.4 kg a Week
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Hobelhund's Weight History
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