Weigh In record (no journal entry) for 24 September 2015
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82.3 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1869 kcal
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Fat: 80.27g | Prot: 134.63g | Carbs: 148.05g.
Breakfast: Arcor Mermelada Frutilla Light, Criollitas Galletitas de Agua, Café con Leche Semi Descremada. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Milanesa de Pollo al Horno, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: SanCor Queso Pategras, SanCor Queso Pategras, Salami, Salami, Salami, Salami, Salami, Pan Blanco, Swift Paté, Paladini Jamón Cocido. Snacks/Other: Café con Leche Semi Descremada, Arcor Mermelada Frutilla Light. more...
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steady weight
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ValeCasasnovas's Weight History
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