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haven't been on here for the last three years. so, here I am back again and so ready for this change. I've been going to the gym for the last two and a half weeks and I've lost 9 pounds. The only issue I'm having problems with is trying to eat healthier. food is so expensive now.
View Diet Calendar, 17 November 2023:
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644 kcal
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Fat: 35.65g | Prot: 35.88g | Carbs: 45.20g.
Lunch: Clean Eatz Chipotle Steak Bowl. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...
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1045 kcal
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Exercise:
Do It Yourself (DIY) - 15 minutes, Weight Training (moderate) - 15 minutes, Elliptical - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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