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15/11/2023
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64 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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456 kcal
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Fat: 33.59g | Prot: 31.72g | Carbs: 4.86g.
Dinner: Fromage Naturel, Omelette ou Oeuf Brouillé. more...
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Gaining 0.9 kg a Week
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abmoknine's Weight History
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